what's your meal planning brain type? ✧

a 2-minute quiz to understand how your brain actually handles cooking, energy, and decision fatigue — so you can finally plan meals in a way that works for you, not against you

it’s not about discipline — it’s about your cognitive rhythm.

most advice ignores this.
this quiz doesn’t.

this quiz identifies your:
✧ meal planning brain type
✧ current capacity mode
✧ support pattern for this week

✧ personalized meal strategy

and i’ll send your full personalized breakdown, a 3-day sample plan, and a FREE pre-meal-planning checklist for neurospicy moms straight to your inbox.